Black Women Healing Overwhelm and Transition

Therapy for Black Women Who Carry Too Much

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Two women sitting on a couch having a conversation in an office or lounge area with plants and large windows behind them.

You deserve a space where you can put the weight down.

I help Black women who feel overwhelmed, stretched thin, and emotionally exhausted from holding everything and everyone together.

  • You do not have to be the strong one in this room.

  • You do not have to make sense of your feelings alone.

  • You do not have to keep pretending you are fine when you are tired of breaking in silence.

What Sessions Are Like

Therapy with me is a grounded, supportive space where you can pause, exhale, and feel held. We focus on calming your nervous system, unpacking patterns that no longer serve you, and building emotional safety that supports real, lasting change.

If you are navigating motherhood, relationships, grief, career pressure, or lingering emotional wounds, our sessions help you move from survival into clarity and self-trust.

You don’t have to do this alone. I’m here to walk alongside you.

Self Pay Rate: $175

Sessions Available Virtually Only

Two women with curly hair having a conversation in a living room. One woman is sitting on a chair with a notepad and pen, the other is sitting on a sofa, both smiling.

Begin Your Healing Journey

Take a moment for yourself. Book a session and begin receiving the compassionate support you deserve.

Book A Consultation