Transparent, Accessible Care

Therapy is an investment in yourself, and I want you to feel informed and supported as you make decisions about your care.

Session Rates

The standard session rate is $175. This covers a 50-minute therapy session where we focus on your goals, your growth, and creating the changes you want to see in your life. Session costs may vary depending on your insurance provider and how your benefits are structured.

Self pay offers privacy, flexibility, and space to explore your story without limits from an insurance plan. This option is ideal if you want deeper work around:

  • emotional overwhelm

  • trauma patterns

  • relationships and communication

  • co parenting

  • foster or adoptive parenting

  • parenting a neurodiverse child

  • identity and life transitions.

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Out-of-Pocket Payments

Sliding Scale and Accessibility

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I believe cost should not be the only barrier to care. If you are experiencing financial hardship, please reach out and we can discuss options to make therapy more accessible. To be considered, please complete the Sliding Scale Request Form before your first session. This helps us ensure that reduced rates are provided fairly and consistently.

Insurance Options

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I partner with trusted platforms to make it easier to use your insurance or access reduced rates:

  • Headway and Grow Therapy – For clients using insurance benefits. Headway helps streamline the process of verifying coverage and managing billing so you can focus on your sessions.

  • Open Path Collective – For clients who do not have insurance or prefer lower-cost options, Open Path provides reduced rate sessions to make therapy more affordable..

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Logo for Open Path Psychotherapy Collective featuring a stylized tree with leaves and text in shades of blue.
Headway logo featuring a green abstract shape next to the word 'Headway' in green text.

Accepted Insurance

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The image features the Anthem logo, which includes the word 'Anthem' in blue text, followed by three icons: a medical cross with a patient symbol, a stethoscope wrapped in a medical shield, all in blue.
Cigna Healthcare logo with blue text and a green and blue leaf icon above the company name.

Why I offer self pay sessions

Self pay allows us to work in a way that is private, flexible, and focused entirely on your needs and your pace. There is no diagnosis required to begin, no limit on the type of support we explore, and no insurance restrictions shaping your healing.

Self pay gives you:

  • More privacy and protection of your story

  • A therapeutic plan based on your goals, not medical necessity

  • Freedom to explore deeper work around identity, relationships, and family patterns

  • A space that is truly yours without outside oversight

If you want care that sees the full picture of who you are and what you are carrying, self pay offers that space.

Rates

  • Individual sessions: $175

  • Couples sessions: $200

  • Parent support sessions: $200

  • 90 min sessions: $260

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Begin Your Healing Journey

Take a moment for yourself. Book a session and begin receiving the compassionate support you deserve.

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