SIGNATURE OFFERS

These signature offers reflect the core of my clinical work. They are thoughtfully designed therapeutic experiences that support regulation, clarity, and meaningful connection. Each framework is rooted in emotional safety and tailored support rather than rigid sessions or quick fixes.

The Deeply Rooted Reset for Black Women

A focused space to unravel overwhelm, rebuild emotional clarity, and learn how to respond instead of react.

Perfect for women juggling identity, motherhood, career pressure, and healing work.

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Communication without Collapse: A Couples Therapy Experience

For couples who love each other but cannot get through a conversation without withdrawal, shutdown, or frustration.

Focus: emotional safety, rebuilding trust, and learning new patterns of connection.

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Stable Co Parenting Program

A structured model for communication, boundaries, transitions, and emotional safety

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Parenting from Peace: Support for Parents of Neurodiverse Children

A therapeutic space that meets you where you are, helps you regulate your own nervous system, and guides you through the emotional reality of raising a child with different needs.

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Rooted in Connection: Support for Foster and Adoptive Parents

A therapeutic approach focused on attachment, trauma responses, and caregiver emotional regulation

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HOW WE CAN SUPPORT

Everyone’s journey looks different, and therapy is a place where you don’t have to carry it all alone. Below are some of the areas where I walk alongside clients, helping them find clarity, healing, and practical tools for everyday life.

  • When worry or fear feels overwhelming or constant, therapy can help you find calm and regain a sense of control.

    • Generalized and Social Anxiety

    • Panic Attacks

    • Medical or Health-Related Anxiety

    • Anxiety tied to Diagnosis or Surgery

    • Situational Anxiety and Phobias

  • If you’ve been feeling weighed down, stuck, or unable to enjoy things you once loved, you don’t have to face it on your own.

    • Major Depressive Disorder

    • Postpartum Depression

    • Seasonal Affective Disorder

    • Premenstrual Dysphoric Disorder

    • Situational Depression

  • Past experiences can leave lasting pain, but healing is possible. Therapy creates space to process what you’ve endured and rebuild your sense of safety and self.

    • Emotional, Physical, and Medical Trauma

    • Sexual Assault and Trafficking

    • Birth Trauma and Traumatic Grief

    • Complex Trauma and Domestic Violence

    • Adjustment after Accident or Terminal Diagnosis

  • ealthy connections are at the heart of our wellbeing. Therapy can help strengthen bonds, rebuild trust, or support you through difficult transitions.

    • Couples and Premarital Counseling

    • Communication and Attachment Issues

    • Independent Relationship Counseling

    • Divorce, Breakups, and Major Life Changes

  • A cancer diagnosis affects the whole family. Therapy can provide emotional support, coping tools, and a safe place for both patients and caregivers.

    • Living with Diagnosis

    • Caregiver Support

    • Scan and Remission Anxiety

    • Holistic Cancer Coaching

  • Loss takes many forms. Therapy provides space to honor what you’ve lost while learning to move forward with compassion for yourself.

    • Bereavement and Anticipatory Grief

    • Pet Loss

    • Grief from Life Transitions

    • Complex or Prolonged Grief

    • Disenfranchised Grief

  • When how you see yourself feels heavy or critical, therapy can help you rebuild a healthier relationship with your body and self-worth.

    Eating Disorder Referrals and Recovery Support

    • Body Dysmorphia

    • Low Self-Esteem or Poor Self-Care

    • Self-Advocacy and Empowerment

    • Exercise and Nutrition Guidance

Two women with curly hair smiling and talking in a living room. One woman is sitting on a white chair with a tablet and a pen, the other is sitting on a beige sofa.

Begin Your Healing Journey

Take a moment for yourself. Book a session and begin receiving the compassionate support you deserve.

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