Where Honesty Meets Healing

Providing compassionate care for women of color, couples, and anyone moving through transition, loss, or emotional overwhelm.

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THERAPY TAILORED TO YOUR NEEDS

Helping Clients Find Stability, Strength, and Emotional Wellbeing

Wherever you are on your healing path, we have a service to support you. Explore our offerings below to get started.

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Individual Therapy

Personalized support to help you manage anxiety, depression, trauma, and life transitions. Together, we work toward clarity, confidence, and emotional wellbeing.

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Couples Therapy

A supportive space for partners to strengthen communication, deepen connection, and navigate challenges with honesty and compassion.

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Parenting Sessions

Parenting therapy supports you as you navigate the emotional weight of caregiving, family dynamics, and daily stress. Sessions help you feel more grounded, supported, and steady in how you show up..

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How We Can Support You

Life brings moments that challenge your sense of balance and clarity. Whether you’re navigating anxiety, grief, trauma, relationship challenges, or major life transitions, this is a space where your experiences are honored. Together, we focus on building tools, understanding patterns, and creating emotional stability that supports your growth.

  • Anxiety

  • Depression

  • Trauma

  • Relationships

  • Cancer Support

  • Grief

  • Body Image & Self-Esteem

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Self Pay and Insurance

We understand that navigating insurance can feel overwhelming, which is why we partner with Headway and Grow Therapy to make the process easier. We’re currently in-network with Aetna, Cigna, Anthem, Carelon, and Quest. Headway and Grow Therapy allows you to verify your benefits, view your expected costs, and book appointments all in one place, so you can focus on getting the support you need.

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Cigna Healthcare logo with stylized green leaves above the brand name in blue text
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The word 'Anthem' in blue with icons of a shield, a book, and a heart symbol.
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Blue Anthem logo with shield and medical cross symbols.
Cigna Healthcare logo with blue text and a green and blue arrow design above the word 'Cigna'.
Aetna logo in purple text on a black background.
Logo with a stylized face with leaves as hair, and the words "Quest Behavioral Healthcare" in green text.
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Blue logo with the word 'Anthem' followed by three icons: a medical shield, a die with six sides, and a medical shield.
Cigna Healthcare logo with the word 'Cigna' in blue and a green and blue floral emblem above, and the word 'healthcare' in blue.
Aetna logo with the word 'aetna' in purple lowercase letters against a black background.
Logo for Quest Behavioral Health in green with a moon and leaves design
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Hey, I’m Yonette

I know how easy it is to pour into everyone else while quietly putting yourself last. Many of the women I work with are navigating big life changes, health challenges, parenting stress, or relationship shifts while still trying to hold everything together.

I am a Licensed Mental Health Counselor in New York, and I support women of color and adults who are feeling overwhelmed, anxious, or stretched thin in this season of their lives.

In our sessions, you will find a space that is judgment free, compassionate, and centered on you. You do not have to be the strong one here.

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Resources

Your healing doesn’t stop at the session.
Find books, tools, and community organizations that can help you stay grounded, informed, and supported throughout your journey..

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Begin Your Healing Journey

Take a moment for yourself. Book a session and begin receiving the compassionate support you deserve.

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NY Student Internship

We offer a limited number of graduate level student internship opportunities for New York based counseling students in a supportive, trauma informed private practice setting.
Supervision emphasizes growth, ethical practice, and developing clinical confidence.

Apply Here